The
WELLNESS
Chronicles
Explore Insightful Tips & Guides for Your Family’s Health Journey
The Link Between Sleep and Focus: Why Rest Matters for…
As parents, we all know how challenging it can be to keep our little ones focused—during schoolwork, chores, or even playtime. While distractions are a common culprit, one of the key factors affecting your...
DIY Playdough: A Fun and Easy Guide for Kids
There’s something magical about creating something from scratch, especially when you can squish, shape, and mould it into anything you imagine. Playdough is a childhood favourite for...
The Importance of Omega-3s for Children’s Brain Development
As parents, we’re constantly on the lookout for ways to support our children’s growth and development. One of the most crucial yet often overlooked nutrients is Omega-3 fatty acids.
Immune Supporting Tips for Your Child
As parents, ensuring our children stay healthy and resilient against illnesses is a top priority. At Vie&Sante, we understand the importance of a strong immune system in safeguarding your child’s health.
Understanding Probiotics: How They Benefit Your Child’s Health
Helping children develop an understanding of boundaries is crucial for their emotional and social well-being. As parents, it's essential to guide our children in setting and respecting boundaries to foster healthy relationships built on mutual respect and understanding.
The Importance of Routine in Child Development
In today’s fast-paced world, maintaining a consistent routine can be challenging. However, for children, routines are more than just a schedule; they are a foundation for security, stability, and healthy development.
Indoor Play Ideas to Keep Kids Entertained on Rainy Days
When the weather outside is dreary, keeping your children entertained indoors can be a challenge. However, rainy days don’t have to be synonymous with boredom.
Teaching Kids About Boundaries: Building Strong Relationships
Helping children develop an understanding of boundaries is crucial for their emotional and social well-being. As parents, it's essential to guide our children in setting and respecting boundaries to foster healthy relationships built on mutual respect and understanding.
Navigating Exam Stress: Tips for Parents
At Vie&Sante, we understand that the pressure of exams can be overwhelming, not just for children but for parents as well. As parents, it's natural to want to support our children through these challenging times.
Motor Skills in School Children – Developmental Importance
As parents, we want to provide our children with every opportunity to thrive and succeed. One often overlooked aspect of development is the acquisition of motor skills. These fundamental skills form the building blocks for a wide range of physical…
Future Innovators: Nurturing Coding and Robotics Skills in Children
In today’s fast-paced world, the demand for skills in coding and robotics is rapidly growing. With advancements in technology shaping our daily lives, it’s becoming increasingly evident that these skills are no longer just advantageous but essential for success in…
The Power of Play: A Gateway to Lifelong Learning and…
In the early stages of life, play serves as the primary mode through which children interact with the world and each other. It’s through playful exploration that children exercise their innate curiosity, laying the foundation for acquiring skills and abilities…
Crafty Easter: DIY Egg Decorating Ideas for the Whole Family
As Easter approaches, it’s the perfect time to get creative and indulge in some egg-citing DIY projects with your family. Crafting and decorating eggs together is not only a fun activity but also a wonderful way to bond and create…
7 Suggestions to Help Your Child Get a Good Night’s…
In the whirlwind of parenting, few things are as precious as a good night’s sleep—for both children and adults alike. However, bedtime routines can sometimes resemble a battlefield, with resistance, restlessness, and a reluctance to settle down.
Nurture Creativity & Learning in Kids – The Power of…
Ignite your child's creativity and learning potential through the transformative power of play. Explore the different types of play and practical tips to foster their development and create unforgettable moments together.
Mental Well-Being in Children: Mindful Moments
As we navigate the month of love, let's also embrace the commitment to nurturing our children's mental well-being.
Back-to-School Wellness: A Guide for Parents
Navigating Back-to-School Wellness: A Guide for Parents Ensuring your child’s wellness is a top priority. The back-to-school season is upon us, bringing a flurry of excitement, anticipation, and perhaps a touch of anxiety for both parents and children. As parents,…
Nutritious and Exciting Recipes for Your Little Ones
Fueling Growing Bodies Nutritious and Exciting Recipes for Your Little Ones 🌿 As the pioneers in crafting holistic wellness through our Safari Squad range, we are also committed to nourishing our little ones from the inside out. And what better…
COMPETITION: The V&S Momfluencer Search Competition
Join our exciting Mom-fluencer competition in partnership with influential mom, Lisa Mthembu. Stand a chance to win fantastic prizes, and become a brand ambassador for Vie and Sante! Learn about the entry process, competition rules, and the exceptional journey you…
A Balanced Diet Can Improve Your Child’s Emotional Well-Being
Getting kids to eat a balanced diet can be a challenge, but these fun and tasty recipe ideas can make meal times a hit!
The Link Between Sleep and Focus: Why Rest Matters for…
As parents, we all know how challenging it can be to keep our little ones focused—during schoolwork, chores, or even playtime. While distractions are a common culprit, one of the key factors affecting your...
DIY Playdough: A Fun and Easy Guide for Kids
There’s something magical about creating something from scratch, especially when you can squish, shape, and mould it into anything you imagine. Playdough is a childhood favourite for...
The Importance of Omega-3s for Children’s Brain Development
As parents, we’re constantly on the lookout for ways to support our children’s growth and development. One of the most crucial yet often overlooked nutrients is Omega-3 fatty acids.
Immune Supporting Tips for Your Child
As parents, ensuring our children stay healthy and resilient against illnesses is a top priority. At Vie&Sante, we understand the importance of a strong immune system in safeguarding your child’s health.
Understanding Probiotics: How They Benefit Your Child’s Health
Helping children develop an understanding of boundaries is crucial for their emotional and social well-being. As parents, it's essential to guide our children in setting and respecting boundaries to foster healthy relationships built on mutual respect and understanding.
The Importance of Routine in Child Development
In today’s fast-paced world, maintaining a consistent routine can be challenging. However, for children, routines are more than just a schedule; they are a foundation for security, stability, and healthy development.
Indoor Play Ideas to Keep Kids Entertained on Rainy Days
When the weather outside is dreary, keeping your children entertained indoors can be a challenge. However, rainy days don’t have to be synonymous with boredom.
Teaching Kids About Boundaries: Building Strong Relationships
Helping children develop an understanding of boundaries is crucial for their emotional and social well-being. As parents, it's essential to guide our children in setting and respecting boundaries to foster healthy relationships built on mutual respect and understanding.
Navigating Exam Stress: Tips for Parents
At Vie&Sante, we understand that the pressure of exams can be overwhelming, not just for children but for parents as well. As parents, it's natural to want to support our children through these challenging times.
Motor Skills in School Children – Developmental Importance
As parents, we want to provide our children with every opportunity to thrive and succeed. One often overlooked aspect of development is the acquisition of motor skills. These fundamental skills form the building blocks for a wide range of physical…
Future Innovators: Nurturing Coding and Robotics Skills in Children
In today’s fast-paced world, the demand for skills in coding and robotics is rapidly growing. With advancements in technology shaping our daily lives, it’s becoming increasingly evident that these skills are no longer just advantageous but essential for success in…
The Power of Play: A Gateway to Lifelong Learning and…
In the early stages of life, play serves as the primary mode through which children interact with the world and each other. It’s through playful exploration that children exercise their innate curiosity, laying the foundation for acquiring skills and abilities…
Crafty Easter: DIY Egg Decorating Ideas for the Whole Family
As Easter approaches, it’s the perfect time to get creative and indulge in some egg-citing DIY projects with your family. Crafting and decorating eggs together is not only a fun activity but also a wonderful way to bond and create…
7 Suggestions to Help Your Child Get a Good Night’s…
In the whirlwind of parenting, few things are as precious as a good night’s sleep—for both children and adults alike. However, bedtime routines can sometimes resemble a battlefield, with resistance, restlessness, and a reluctance to settle down.
Nurture Creativity & Learning in Kids – The Power of…
Ignite your child's creativity and learning potential through the transformative power of play. Explore the different types of play and practical tips to foster their development and create unforgettable moments together.
Mental Well-Being in Children: Mindful Moments
As we navigate the month of love, let's also embrace the commitment to nurturing our children's mental well-being.
Back-to-School Wellness: A Guide for Parents
Navigating Back-to-School Wellness: A Guide for Parents Ensuring your child’s wellness is a top priority. The back-to-school season is upon us, bringing a flurry of excitement, anticipation, and perhaps a touch of anxiety for both parents and children. As parents,…
Nutritious and Exciting Recipes for Your Little Ones
Fueling Growing Bodies Nutritious and Exciting Recipes for Your Little Ones 🌿 As the pioneers in crafting holistic wellness through our Safari Squad range, we are also committed to nourishing our little ones from the inside out. And what better…
COMPETITION: The V&S Momfluencer Search Competition
Join our exciting Mom-fluencer competition in partnership with influential mom, Lisa Mthembu. Stand a chance to win fantastic prizes, and become a brand ambassador for Vie and Sante! Learn about the entry process, competition rules, and the exceptional journey you…
A Balanced Diet Can Improve Your Child’s Emotional Well-Being
Getting kids to eat a balanced diet can be a challenge, but these fun and tasty recipe ideas can make meal times a hit!