The 3 R’s of Regulation: A Parent’s Guide to Managing Anxiety and Raising Emotionally Resilient Kids

Grounded With Shannon: The 3 R’s of Regulation A Parent’s Guide to Managing Anxiety and Raising Emotionally Resilient Kids By Shannon Mendal Anxiety is an inevitable part of life, but for parents, it often takes on a new dimension. Whether it’s the stress of a toddler’s tantrum, the worry over a child’s school struggles, or […]
Introducing Shannon Mandel: The New Face of Parenting Support at Vie&Sante

Introducing Shannon Mandel The New Face of Parenting Support at Vie&Sante At Vie&Sante, our mission has always been rooted in a simple but powerful idea: Good Health = A Happy Life. We’re passionate about supporting families with health solutions that not only nourish growing bodies but also nurture growing minds. That’s why we are beyond […]
Top 22 Affordable Activities for Kids Under R100 in South Africa’s Major Cities – Cape Town, Johannesburg, Durban, and Bloemfontein

The holiday season is here, and we know keeping the kids entertained while sticking to a budget can be a challenge. Luckily, South Africa’s major cities offer plenty of fun, affordable activities for families to enjoy.