Growing your own herbs from seeds can be a delightful adventure for both you and your children. It’s an excellent opportunity to teach kids about the cycle of life, instilling in them a sense of responsibility and patience as they care for their plants and wait for them to grow. Children will marvel at the magic of seeds transforming into flourishing plants. As they nurture their little seedlings, they’ll also learn about the importance of perseverance and consistent care. Plus, it’s a fantastic way to spend quality time together, bonding over shared responsibilities and rejoicing in shared triumphs. In this blog post, we’ll share best practices for growing Chamomile, Thyme, Basil, Lemon Balm, and Rocket seeds, sourced from Growing Paper, a proudly South African company that creates hand-made seeded paper from recycled material.
At Vie&Sante, we believe in sustainable practices and businesses that sow the seeds of change for a brighter future. We’ve supported Growing Paper, a company known for its commitment to environmental sustainability and social responsibility. They’ve not only provided the seeds we need but have also inspired us with their dedication to creating jobs and reducing waste.
Now, let’s dive into the world of herb growing. For each herb, we will look at the optimal growing conditions, as well as some tips and tricks for getting the best results.
For all these herbs, follow this guide:
Chamomile
Did you know that chamomile is actually related to the sunflower family? This tiny flower, which has been used for centuries for its calming properties, is a cousin of the bold and bright sunflower. Interestingly, chamomile was highly valued by the ancient Egyptians, Romans, and Greeks for its healing properties, and it was often used in skin preparations and teas for its soothing effect. In fact, the name “chamomile” comes from the Greek words “khamai” (on the ground) and “melon” (apple), referring to the plant’s low growth habit and apple-like scent. Today, chamomile remains a popular herb for its relaxing effects and is widely used in teas, cosmetics, and aromatherapy.
Lemon Balm
Thyme
• Thyme prefers well-drained soil and full sun.
• Water the plant regularly but ensure the soil is never soggy.
• Prune your thyme after it blooms to encourage a dense growth.
Did you know that Thyme has a long and storied history? It has been used for thousands of years, not just as a culinary herb, but also for medicinal and even ceremonial purposes. Ancient Egyptians used Thyme in their embalming practices, while the Greeks and Romans burned bundles of it to purify their temples and homes. It was also a symbol of courage and bravery in ancient Greece, and knights in the Middle Ages would often wear sprigs of Thyme as a badge of courage. Fast forward to the present day, Thyme is a beloved herb in our kitchens and medicine cabinets, renowned for its potent antiviral, antibacterial, and aromatic properties.
Basil
Did you know that basil, also known as Saint Joseph’s Wort, was a key plant in traditional medicine? Ancient doctors used basil to treat digestive disorders, headaches, and more. Today, this fragrant herb remains an essential ingredient in cuisines worldwide, from Italian pesto to Thai curries, not just for its aromatic flavor, but also for its various health benefits.
Did you know that Arugula, or Rocket, isn’t just a tasty salad ingredient? This leafy green has a long history dating back to Roman times. Arugula is packed with nutrients. It’s a rich source of vitamins A and K, as well as several essential minerals, making it a nutritious and flavorful addition to any diet.
In conclusion, growing your own plants from Chamomile, Thyme, Basil, Lemon Balm, and Rocket seeds is not only a gateway to fresh, organic herbs but also a nurturing and educational activity for the whole family. With the natural world as their classroom, kids can discover the joy of growing their own food and the satisfaction of contributing to the family’s meals. Plus, they’ll learn valuable lessons about the importance of sustainability and respecting nature. So, why wait? Grab some seeds, soil, pots, and, of course, your little ones, and embark on this exciting journey of growth.
Don’t forget to #shareyourgrowth with us when your seeds have successfully germinated. We can’t wait to celebrate your green thumb victories with you. Happy planting from everyone at Vie&Sante!
A Personal Journey of the founder Heili-Marie Van Staden “How I Navigated My Child’s Health Challenges to Become the Founder of Vie&Sante” Born and raised in a small town in North-West Province, I’ve dedicated many years to the pharmaceutical industry and am currently pursuing a Master’s in Marketing, focusing on pharmaceuticals. As a mom to […]
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