The Easter Sugar Rush: Managing Kids’ Energy and Sleep During the Holiday

Easter brings joy, family gatherings, and, of course, an abundance of sugary treats. While indulging in chocolates and candies is part of the celebration, excessive sugar intake can lead to hyperactivity and disrupt your child’s sleep patterns.
Family Adventures: How to Keep Kids Energised and Healthy Over the Holidays

The school holidays are a perfect time for family adventures but keeping your kids active and well-nourished during this break can be challenging. With a few practical strategies, you can ensure your children stay energised and healthy, ready to make the most of their time off.
How to Combat Seasonal Allergies and Strengthen Your Child’s Immune System

For health-conscious moms and parents seeking practical solutions, understanding how to manage these allergies and enhance your child’s immune system is essential.
The Science of Sleep: How to Help Your Kids Rest Better During Busy School Days

As parents, we know that sleep is essential for our little ones, but between school, sports, homework, and screen time, bedtime can often feel like a battle. If your child struggles to wind down, wake up refreshed, or stay asleep through the night, you’re not alone!
The Connection Between Gut Health and Mood in Children: What Parents Need to Know

When we think about mood and behaviour, we often focus on the brain. However, research has revealed that the gut plays a crucial role in regulating emotions, often referred to as the “second brain.” For children, a healthy gut is essential not just for digestion but also for mood stability and focus.
Screen Time and Learning: Top Tips to Boost Kids’ Focus and Well-Being

With digital devices now integral to education and entertainment, managing screen time has become one of the biggest challenges for parents. While technology offers incredible learning opportunities, excessive use can impact focus, sleep, and even emotional well-being.
Building Immunity for Back-to-School: A Parent’s Guide to Keeping Kids Healthy

As children head back to school, they face exposure to new environments, classmates, and—inevitably—more germs. For parents, supporting a child’s immune system is essential for helping them stay healthy and focused on learning.
Back to School with Confidence: Essential Tips for a Smooth Back-to-School Transition in 2025

As the new school year approaches, parents everywhere are preparing their children to transition smoothly from holiday relaxation to a productive, focused routine. From establishing new habits to supporting emotional well-being, there are several ways you can set up your child for a successful school year.
Gut Health and Festive Feasts: How TummyBiotic Gummies Can Help After Holiday Treats

The holiday season is filled with delicious treats and indulgent meals that everyone loves, but these festive foods can sometimes take a toll on our digestive systems—especially for children. From sugary sweets to rich holiday dishes, the festive feasts can disrupt kids’ gut health, leading to tummy troubles.
The Power of Brain Batteries and Chill-Out Gummies: Ingredients That Support Your Child’s Health

Vie&Sante’s Brain Batteries and Chill-Out Gummies are crafted with carefully selected, natural ingredients designed to support kids’ focus, memory, and emotional well-being.