At Vie&Sante, we’re dedicated to minimizing sugar in our children’s supplements while keeping them tasty and enjoyable. But it’s important to remember that not all sugars are created equal! In fact, healthy sugars can play a vital role in a child’s diet, providing the energy they need to grow, learn, and play.
When it comes to sugars, the key is to focus on natural, unprocessed sources found in fruits and vegetables. These wholesome carbs and sugars offer a slow, steady release of energy, preventing the dreaded sugar crashes we all want to avoid.
To help your little ones get the right kind of sugars, we recommend incorporating delicious, healthy treats into their diet. Check out our “Happy Lunchbox, Happy Munchkin” blog for some yummy bliss ball ideas, and consider swapping sugary snacks for homemade alternatives. Better yet, get your kids involved in making them!
One of our favorite healthy treats is homemade popsicles made with fruit and yogurt.
4 Ingredient Fruit & Yogurt Suckers
Strawberry Cheesecake Frozen Yogurt
Don’t have popsicle molds? No problem! You can upcycle empty yogurt cups, ice trays, or even muffin tins to make your frozen treats. We recommend freezing for at least 4-5 hours, but overnight is even better. These tasty popsicles can last up to 6-8 months in the freezer, though we bet they’ll be gone long before then!
At Vie&Sante, we’re committed to providing supplements free from refined sugars that don’t support our kids’ growth. We believe it’s a spoonful of the right sugar that truly helps the medicine go down.
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These statements have not been evaluated by the South African Health Products Regulatory Authority (SAHPRA). This product is not intended to diagnose, treat, cure or prevent any disease.